I live in a culture that recognizes physical hindrances to health while ignoring obstacles to mental health, take a moment to acknowledge the validity of your current mental state. Are you flourishing; do you have a purpose and are you connected with other people? Are you depressed, lacking energy and feeling despair? Or are you neither of the above, but feeling stagnant, empty and joyless nonetheless? If so, you may be “languishing.” In this timely New York Times article, organizational psychologist Adam Grant describes the postpandemic “blah” and offers a simple prescription that may help cure it. Read the article here : https://www.google.com/amp/s/www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.amp.html Key take away from the article : 1. “Languishing” is a common response to late-stage pandemic. 2. Getting into a state of flow helps combat languishing, but it’s hard to achieve when you can’t concentrate. 3. To attain a flow state, ditc...